Traralgon Counsellor

Everybody has issues that they need to deal with, or rough patches in their life that they cannot negotiate alone. In some instances, a GP may not be the best option (due to time constraints), but can help refer you to a counsellor who would be better placed to talk you through what is bothering […]

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One of the many services that Peter Winter specialises in is life coaching…but what isn’t immediately obvious is the number of disciplines that life coaching involves. As it’s person-centred therapy, each approach undertaken with a given client is unique, but several facets are common in the course of hiring a life coach. Life coaching can involve: career counselling (in […]

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Relationships, at their core, are an exchange of ideas between people who care for one another deeply. The measure of how well those ideas are taken on board by the other party, though, can determine the health and longevity of the relationship. Communication is important at every stage (and in every kind) of relationship – […]

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Journey To Happiness

Peter here with a very recent testimonial that a client is willing to share. I hope it helps you too… Life was a constant battle When I first made contact with Peter I felt that maybe life was meant to the constant battle it had been. My relationships were in chaos and every little thing […]

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I Feel A Lot Calmer Now

Stress and worry were really getting Shane down After the first minute of our first counselling session I recognised that Shane was seriously unhappy. Although he greeted me in a cheerful voice and with smiling lips, his eyes and body language told a different story. Shane has a job he enjoys, with good prospects for […]

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How Traralgon Counsellor Peter Winter Helped To Save Karen And Michael's Relationship

Their relationship was on the brink of disaster… Karen was always angry at Michael because she saw him as continually trying to control their relationship. She believed that they could not stay together as she felt she was not being heard by him because of his controlling behaviour.

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Traralgon counsellor reveals the secrets to living an amazing life

The Secret To Having An Amazing Life. We all want an amazing life and to truly create an amazing life for ourselves we need to get into the feeling of being in THE NOW. Why The Present or The NOW? When we are stuck in the past we create depression for ourselves. Most of us […]

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How Counselling Can Reverse Negative Childhood Beliefs

In early childhood our parents influence our beliefs about ourselves We take on our beliefs about ourselves from an early age – the child who is told she is lazy, clumsy, noisy etc often takes that belief into adulthood. Up to about the age of 7 years (the egotistical child) children always looks to mum […]

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Fear and Anxiety Counselling Can Give You The Freedom You Deserve

What causes anxiety and fear? Anxiety arises from living in the future instead of living in THE NOW. The basis of anxiety is fear. Fear is the thought of an event that has not yet happened appearing as real: Fear of Events Appearing Real Examples of fear induced anxiety Standing on the edge of a […]

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Anger Management Counselling Can Give You A Fresh Perspective

Why Mick came to our Traralgon counselling services Mick, a man in his sixties, came to my Traralgon rooms for counselling five months ago. He was having trouble mixing with others and found himself spending most of his time at home. He had been diagnosed as having bipolar disorder in his twenties and had been […]

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