counsellor traralgon

Relationships, at their core, are an exchange of ideas between people who care for one another deeply. The measure of how well those ideas are taken on board by the other party, though, can determine the health and longevity of the relationship. Communication is important at every stage (and in every kind) of relationship – […]

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Counselling for Alcohol Addiction

His wife threatened to leave him because of his alcohol addiction Andrew called me after his wife was threatening to leave him if he did not look at his addiction to alcohol. He was quite distressed over this issue and the anxiety was causing him to drink even more. We started to work together on […]

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Journey To Happiness

Peter here with a very recent testimonial that a client is willing to share. I hope it helps you too… Life was a constant battle When I first made contact with Peter I felt that maybe life was meant to the constant battle it had been. My relationships were in chaos and every little thing […]

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How's Your Self Worth

What you think of yourself is more important than what other people think of you As a relationship counsellor, if I could put my finger on one issue that tends to come up for most people, it is a feeling of self worth. You may identify with the feeling of not good enough and this may […]

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How Traralgon Counsellor Peter Winter Helped To Save Karen And Michael's Relationship

Their relationship was on the brink of disaster… Karen was always angry at Michael because she saw him as continually trying to control their relationship. She believed that they could not stay together as she felt she was not being heard by him because of his controlling behaviour.

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Traralgon counsellor reveals the secrets to living an amazing life

The Secret To Having An Amazing Life. We all want an amazing life and to truly create an amazing life for ourselves we need to get into the feeling of being in THE NOW. Why The Present or The NOW? When we are stuck in the past we create depression for ourselves. Most of us […]

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How Counselling Can Reverse Negative Childhood Beliefs

In early childhood our parents influence our beliefs about ourselves We take on our beliefs about ourselves from an early age – the child who is told she is lazy, clumsy, noisy etc often takes that belief into adulthood. Up to about the age of 7 years (the egotistical child) children always looks to mum […]

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Fear and Anxiety Counselling Can Give You The Freedom You Deserve

What causes anxiety and fear? Anxiety arises from living in the future instead of living in THE NOW. The basis of anxiety is fear. Fear is the thought of an event that has not yet happened appearing as real: Fear of Events Appearing Real Examples of fear induced anxiety Standing on the edge of a […]

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Anger Management Counselling Can Give You A Fresh Perspective

Why Mick came to our Traralgon counselling services Mick, a man in his sixties, came to my Traralgon rooms for counselling five months ago. He was having trouble mixing with others and found himself spending most of his time at home. He had been diagnosed as having bipolar disorder in his twenties and had been […]

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This short video reveals some services you can use your $40 discount for… How to claim your discount from Peter’s Counselling at Traralgon Just enter your first name in the form to the right, along with your email address, so we know where to send your $40 discount voucher for your first session of counselling […]

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