peters counselling

How's Your Self Worth

What you think of yourself is more important than what other people think of you As a relationship counsellor, if I could put my finger on one issue that tends to come up for most people, it is a feeling of self worth. You may identify with the feeling of not good enough and this may […]

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How Counselling Can Reverse Negative Childhood Beliefs

In early childhood our parents influence our beliefs about ourselves We take on our beliefs about ourselves from an early age – the child who is told she is lazy, clumsy, noisy etc often takes that belief into adulthood. Up to about the age of 7 years (the egotistical child) children always looks to mum […]

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Anger Management Counselling Can Give You A Fresh Perspective

Why Mick came to our Traralgon counselling services Mick, a man in his sixties, came to my Traralgon rooms for counselling five months ago. He was having trouble mixing with others and found himself spending most of his time at home. He had been diagnosed as having bipolar disorder in his twenties and had been […]

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